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Banana Berry Protein Smoothie Shake Recipe
The Banana Berry Protein Smoothie Shake recipe contains depression anxiety fighting ingredients, and is a deliciously healthy snack, which critically maintains blood sugar levels in between meals on the Depression Anxiety Diet.
High in vitamin c, omega 3, fiber, anti-oxidants, amino acids, protein and potassium, the Banana Berry Protein Smoothie Shake helps heal the gut, re-hydrates the body and brain at the cellular level, and provides the body and brain with easily digestible and absorbable critical nutrients, vitamins and minerals.
Banana Berry Protein Smoothie Shake Recipe
Preparation Time: 5 Minutes
Cost: $3.50
Ingredients:
1/2 Cup Organic Frozen Berries
1/2 Cup Coconut Water or Natural Spring Water
1 Small Banana
2 Tbsp. Hemp Protein Powder*
*Learn more about the health benefits of Hemp Protein.
Directions:
Place all ingredients in blender and blend on high (less than a minute) until all ingredients are properly blended. Pour into large glass and serve.
The Banana Berry Protein Smoothie Shake makes a great healthy and refreshing mid-afternoon snack, after our light Mediterranean Salad Recipe, giving you an important energy boost to keep hunger away until your evening dinner.
For convenience, you can always prepare the Banana Berry Protein Smoothie Shake in the morning, and pack it away in a thermos to enjoy at work in the afternoon.
View Our: Healthy Snacks for Depression Anxiety
If you have depression anxiety, learn more about our natural depression anxiety alternative, and get started with our step by step Guide to Depression Anxiety Recovery.
More Information:
Depression Anxiety Diet
Depression Anxiety Recipes
Depression Anxiety Exercises
Best Supplements for Depression Anxiety
Cooking Time: 15 Minutes
Cost: $1.15 per person
Ingredients:
2 Organic Omega 3 Eggs
4 Ounces Organic Frozen Spinach
1 Teaspoon Coconut Oil
Pinch of Salt (optional)
Dash of Pepper (optional)
Directions:
In a tall glass or small bowl, crack 2 eggs, add salt and pepper, whip with a fork until mixed, and set aside.
- See more at: http://www.depressionanxietydiet.com/spinach-egg-omlette-recipe/#sthash.xZGd2MPK.dpuf
Cooking Time: 15 Minutes
Cost: $1.15 per person
Ingredients:
2 Organic Omega 3 Eggs
4 Ounces Organic Frozen Spinach
1 Teaspoon Coconut Oil
Pinch of Salt (optional)
Dash of Pepper (optional)
Directions:
In a tall glass or small bowl, crack 2 eggs, add salt and pepper, whip with a fork until mixed, and set aside.
- See more at: http://www.depressionanxietydiet.com/spinach-egg-omlette-recipe/#sthash.xZGd2MPK.dpuf
The post Banana Berry Protein Smoothie Shake Recipe appeared first on Depression Anxiety Diet.