Probiotics Reduce Stress Induced Gut Inflammation

Researchers from the University of Michigan have published a study showing how probiotics reduce stress induced gut inflammation, a condition which can lead to depression anxiety, indicating that probiotic supplements can be beneficial for depression anxiety recovery.

Although scientists were examining the effectiveness of using probiotics in treating Irritable Bowel Syndrome (IBS), since 90% of individuals with IBS report depression anxiety symptoms, anything that improves IBS will help reduce their depression anxiety symptoms as well.  Strongly suggesting that probiotics may be useful in treating depression anxiety.

Researchers acknowledge the link between the gut and the brain in the first sentence of their study. “Stress alters brain-gut interactions and could exacerbate intestinal disorders, including irritable bowel syndrome (IBS).”

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Psychological stress from work, school, marriage, relationships, finances, any chronic stress, releases the stress hormone cortisol, which stops the digestive process causing inflammation and damage to the gut.  Allowing large food particles and toxins to enter the bloodstream, where they are attacked by the immune system, creating inflammation in the body and brain.  Which leads to depression anxiety.

Learn More: How Stress Causes Depression Anxiety

While the researchers were only looking at gut inflammation from psychological stress, your gut can become inflamed and damaged from physical sources as well.  Such as antibiotics, alcohol, diet, chlorinated drinking water, mercury, lead, GMO Food, preservatives, food additives and more.

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Depression anxiety and irritable bowel syndrome are only two of the many immuno-inflammatory conditions caused by damage to the gut.  Arthritis, asthma, fibromyalgia, heart disease, and many more seemingly unrelated comorbid conditions are also linked to a damaged gut.

The Depression Anxiety Supplement Plan uses probiotic supplements to reduce gut inflammation and heal the gut, to stop the immuno-inflammatory response, which causes depression anxiety.

Learn More:  Probiotic Supplements for Depression Anxiety

If you have depression anxiety, learn more about our natural depression anxiety alternative, and get started with our step by step Guide to Depression Anxiety Recovery.

More Information:
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